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Mental Health Services on the NHS The NHS has responded to the rising number of mental health problems by offering services. This includes: The Long Term Plan reaffirmed its commitment to increase investment in mental health services faster than overall NHS budget. This will include special suicide prevention services. Need help? One of four people will suffer from a mental illness at some time in their lives. The good news is that there are a variety of different options to seek assistance and the majority of us recover with time. It is crucial to know the types of help available and who can provide it. You can seek help from a variety of places, including your GP (primary medical doctor for primary care), your local health centre or a community mental health team. These teams consist of occupational therapists, nurses, psychotherapists and speech and language therapists who work with those who utilize the service. Based on the type of help you require, you may be offered individual or group therapy. Your GP will typically ask you to fill in a form to refer you to a community mental health team. They will also ask you to specify what kind of support you need. You will then be examined by a member of a mental health team that may comprise a psychiatrist psychologist or social worker. In some cases your evaluation and treatment will be conducted by a specialist in clinical nursing. If you are experiencing an emergency, you can contact the NHS 111 helpline for immediate support. If you are already receiving support for your mental health It is recommended to contact your regular team first, unless it's outside of hours, or on a weekend or a bank holiday. The Five Year Forward View for Mental Health detailed plans to create multidisciplinary team of mental health professionals in the community that are linked to primary care networks. They will improve the quality of the care given to those suffering from a mental health crisis. They will also provide support in their homes and communities rather than in hospitals. The plan also aimed at provide crisis services to more people by reducing waiting times and opening more beds. It also proposes the introduction of mental health transport vehicles, and ensure that every ambulance has a mental health liaison nurse in their control rooms to improve the way people suffering from an illness of mental health are assisted in emergencies. Treatment options The NHS offers a wide array of treatment options for people suffering from mental health problems. Less severe disorders are often treated by GPs however more severe conditions require an expert team. These teams operate across community and primary mental health services, as well as psychiatric hospitals. You can also seek help in a secure space should you be in a state of crisis. Talking therapies are one of the most popular forms of treatment for anxiety and depression. Formerly known as IAPT These programs have seen the number of people who seek them increase every year since their introduction in 2008. The NHS Long Term Plan has committed to expanding these programs to 1.9 million people by 2023/2024. Psychiatric medicines are also a vital element of treatment. They can alleviate symptoms by changing the way the brain's chemicals function. assessing mental health can also be used to reduce the side effects of other treatments. Your doctor will suggest the best medication for you. A wide range of talking therapy options are offered, including group therapy and individual therapy. Some of these therapies can be offered in person, while other are available via remote access. Some patients prefer treatment in person, but that is a personal decision. Mind is one of the charities that offer support groups and courses. The site is full of information that is reliable but you should be aware that there are numerous false or misleading claims on the internet concerning mental health issues. While the NHS is improving its mental health care but it's still struggling to keep up with demand. There are 54 mental health trusts in the UK and the majority of they receive funding from clinical commissioning groups to provide their services. They typically are located in a specific area however, they can also be contracted to provide national services. One of the main issues is the lack of resources to meet the demands of the rising population. There are also concerns about the quality of care, and a shortage of psychiatrists and nurses. The NHS is working to improve the quality of care by delivering more training and developing new ways of working. It also introduces more efficient and safer methods to assist people in need including mobile crisis teams, as well as safe spaces. Supporting you Since the NHS launched 70 years ago there have been numerous positive changes for people with mental health problems. Treatment options have expanded and social barriers are being broken down. But there's still a lot to do. People experiencing mental health issues need to be able to access the help they require quickly and easily. The NHS is working to improve its services so that people in need receive help. We will ensure that every acute hospital does not have a mental health liaison in A&E departments and wards for patients by 2020/21. 70% of these services will meet the 'core 24' standard by 2023/24. Then we will work towards achieving 100% coverage afterward. We will also expand services for people who need them in the community, including talking therapies, to give thousands of more people with common or severe mental health conditions the assistance they require. We will continue to develop our national Improving Access to Psychological Therapies program (IAPT) to ensure that more people with mental health issues are seen faster by qualified therapists. The NHS offers confidential, no-cost helplines to those suffering from mental health issues. They include the Samaritans, Mind and Rethink. These helplines are operated entirely by volunteers who provide an environment where you can talk to someone in a safe manner or offer advice and guidance about how to handle your mental health concerns. Additionally to that, there are a lot of local organizations that offer support and guidance for those with mental health issues. They can provide self-help guides, strategies for coping and activities to try. Many of these organizations also offer face-to-face support groups for those who prefer this method. For students, there's the University's Open Door Team which offers an opportunity to consult with a counsellor at any time for those feeling down or stressed. Nightline is a student counseling service that provides confidential listening, support and information from experienced volunteers. Charities such as Mind and Rethink can provide a wealth of information and assistance, both online and in local groups. They can offer a range of courses and activities from mindfulness to art classes that are useful for people with mental health issues. Referrals Mental health services are under strain and GPs have to make difficult decisions about which specialist services to refer their patients to. The doctor will take a patient's medical history into consideration and then refer them to a specialist they believe could be able to assist. They can refer a patient to an NHS trust, or to an independent provider. A mental health professional will then evaluate the referral and decide if it's appropriate or not. If the specialist isn't satisfied with the referral, they'll contact the GP to discuss their decision and explain why. They may also ask the GP to alter the referral or request more information. The referral to a local Community Mental Health Team (CMHT) may be made via the NHS e-Referral Service (e-RS). The system lets doctors and other healthcare professionals direct patients to a preliminary assessment service for mental health or directly to an appointment. However there are some exceptions. CMHTs offer both options and the system can't be used for every kind of mental health referral. A GP may decide to refer a patient to a specialist community mental health service (CMT). These are usually run by a large local healthcare organisation or hospital. CMTs are a great alternative for those looking to see an experienced psychiatrist or psychologist but don't need inpatient treatment. They can also provide an early intervention program, where a psychiatrist collaborates with an therapist to help a person overcome a problem or improve their quality of life. CMTs are faced with the task of ensuring that all referrals are made within a reasonable time frame. One of the issues is that many referrals are deemed as urgent, despite the fact that they may not be. This can cause patients who aren't experiencing a crisis to be overworked and experience delays. To address this issue, certain CMHTs are working to establish more uniform standards for what is considered an urgent referral. This was achieved through an established form that asks the referrer to indicate if the case is urgent. The form includes a box that the referrer can tick if the request is urgent.